Saturday, May 21, 2011

Can meditation influence your chess?

Recently I found an interesting interview to GM Jonathan Rowson 

In it he explains how meditation had a profound impact on his life. Also he reveals that before every serious game he devotes 20 minutes to meditation. You can read more at the above mentioned website. 
A couple of years ago I  discovered a site where I was taught to meditate (and much more) for free in a friendly non dogmatic way. I feel that meditation has improved meaningfully my life and my approach to chess as well.
Also, people who are interested in learning an inexpensive techinique leading to a stress-free life may give an eye to this link  A friend told me it works.

1 comment:

  1. I also had amazing experiences with
    chess and meditation:
    see here: